[Pdf/ePub] Carnivore Fit Expanded Edition: How Meat heals and why plants hate you and want to kill you. Plus how to be fit and exercise on a zero carb diet.
by : Ketogenic Endurance
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Book Synopsis : This is an extended version of the much heralded and talked about book Carnivore Fit. In addition to information in Carnivore Fit which looked at benefits of eating meat and exercise. I add in the potential dangers of eating grains, sugar, seed oils, fruit and vegetables. As well as building in further information on how to exercise on Carnivore. Including a 6 month marathon training plan. From my research, it is pretty clear to me that we have thrived on fatty meat for millions of years. Eating plants, was a starvation protocol until we found a source of meat again. However, nowadays we are trying to thrive on the starvation protocol, and trying to prove meat is unhealthy. This is a real shame as you can see modern diseases like obesity, diabetes, dementia, autoimmune, allergies, heart disease, and cancer are skyrocketing. The mainstream is trying to blame meat for this. However, how can modern diseases be caused by ancient food? Instead look at what people have started to eat in
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